In play therapy, the therapist uses toys and games to help children explore, express, and experience the difficulties they are working through in a safe space.  Through play, the therapist can is best able to gain insights they may not see otherwise.  By focusing on relationships and experiences, play therapy can create positive changes in the brains of children.  During play therapy, children explore their concerns and develop a therapeutic relationship to help regulate their emotions, ultimately leading to more adaptive behaviors.